Australian Henley
The Australian Henley regatta takes place on the Yarra next Saturday. Hawthorn has a large contingent of masters including 2 x eights, and members of our youth squad in action.
Pop down to boathouse drive in the city next Saturday to cheer on our Hawthorn crews.
Victorian State Titles
State Champs are on the weekend of Feb 29 - March 1st at Ballarat. Medals are awarded for Gold, Silver & Bronze
I’d like to see our adult contingent taking on the broad range of C and D grade event options on the Sunday.
Please nominate interest for crews or to compete to Captain by Sunday 23 February at latest.
HRC Website - training resources
This week’s focus is < Boat drills for training> A range of Rowing Australia drills are explained with some video for your rowing education. Prior weeks web posts for your review have included:
<Training and rowing physiology>
Rowing Development Sessions
Due to current river congestion on Thursday mornings, we have changed the weekly time for the mid-week morning RD session to Wednesday 6 00 am. A reminder RD session times for those interested in race crew training, are Sundays 7.00am, Tuesday 6.00pm and Wednesdays 6.00am.
Please book your spot at least 12hrs ahead <Here>
