Australian Henley
A large masters contingent of 25 members represented HRC at last week’s Australian Henley Regatta on the Yarra.
The notable performance for the day was the Hawthorn’s Female Master’s eight stroked by Ruth Oliver and superbly coxed by Josie Bondell that worked its way right through to the semi finals.
Victorian State Titles
State Champs are on this Weekend Feb 29 - Mar 1st at Ballarat.
Hawthorn has over 30 members taking part with 17 Adults and a large contingent of our Youth squad in action.
HRC Website - Coaching
This week’s website training focus is <Coaching at HRC> . The section has video covering coaches responsibilities, working with young athletes, and our policy on contract coaching HRC members. Prior weeks web posts: <Training and rowing physiology>
Rowing Development Sessions
A reminder RD session times for those interested in race crew training, are Sundays 7.00am, Tuesday 6.00pm and Wednesdays 6.00am. There will be no session on Sunday March 1 due to State Titles regatta.
Please book your spot at least 12hrs ahead <Here>
